Simple Way to Make Award-winning Vegan light lunch - Tomato Soup + Salad

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Easiest Way to Prepare Favorite Vegan light lunch - Tomato Soup + Salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Vegan light lunch - Tomato Soup + Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vegan light lunch - Tomato Soup + Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vegan light lunch - Tomato Soup + Salad is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vegan light lunch - Tomato Soup + Salad estimated approx 30 mins.

To get started with this particular recipe, we have to first prepare a few components. You can cook Vegan light lunch - Tomato Soup + Salad using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients and spices that need to be Get to make Vegan light lunch - Tomato Soup + Salad:

1. 200 g tomato purée (or quantity to taste)
2. 1 tbsp olive oil
3. 1-3 tsp oregano
4. to taste salt
5. 1 carrot (grated)
6. 1/2 cucumber
7. 1/2 onion
8. 1 small can sweet corn
9. 1 small can green peas
10. 5 leaves lettuce and/or cabbage
11. to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. 1 handful black olives

Steps to make to make Vegan light lunch - Tomato Soup + Salad

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

While that is in no way the end all be guide to cooking fast and simple lunches it's very good food for thought. The hope is that this will get your creative juices flowing so you can prepare excellent lunches for your family without having to complete too terribly much heavy cooking from the approach.

So that is going to wrap it up with this exceptional food Steps to Make Award-winning Vegan light lunch - Tomato Soup + Salad. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!